I hold my planner like a life book. It's dazzled with color-coded words, stickers, notes, symbols, and doodles. One might think it's all for fun. In truth, it's all quite necessary. It's my executive ...

Confused about whether your child is avoiding work or truly can’t get started? Learn the difference between task avoidance ...

Forbes contributors publish independent expert analyses and insights. I cover Mental Wellness for Adolescents and Adults. Executive functioning skills are your child’s mental control center, ...

The name of this Psychology Today blog is “Screen Play," which might lead one to believe that it’s about movies and television. But the focus is more on the screens kids are using today—their cell ...

Your working memory, cognitive flexibility, and self-regulation are core components of executive function (EF), an interrelated set of mental skills that lay the foundation for advanced cognitive ...