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Replacing meals with protein shakes can affect your body in different ways, depending on the shake’s nutrient content and how it compares to your usual eating pattern. Using protein shakes over the ...
Sohaib Imtiaz, MD, MPH, DipIBLM, is a board-certified lifestyle medicine doctor, digital health physician, and the Chief Medical Officer for the People Inc. Health Group. He is known for his advocacy ...
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