Miguel's quick budget bean stew is creamy, salty and hearty. It's also really flexible, so if you want to switch the beans or vegetables, feel free. Heat the oil in a large saucepan over a medium heat ...

Tinned black beans makes this batch of refried beans ready in no time! Make them for tacos, perhaps, then use the leftovers to make molletes – a Mexican version of beans on toast, with melty cheese ...