Take precautions by covering up, and wearing a hat, sunglasses and sunscreen, especially if you will be outside for 30 minutes or more. Look for shade near midday when the sun is strongest.
Extra precaution required - unprotected skin will be damaged and can burn quickly. Avoid the sun between 11 a.m. and 3 p.m. and seek shade, cover up, and wear a hat, sunglasses and sunscreen.
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